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Dr Deepika Saroj World Cancer Day is observed every year on February 4 to raise awareness about the cancer, promote its ...

While there’s no one-size-fits-all approach to the best routine, there are some best practices to keep in mind.

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IF you can’t believe it’s only just February, and January has felt like three months in one, you’re not alone. The winter ...

Some people carry Alzheimer’s-related brain damage for years without symptoms. Scientists say the difference lies in brain ...

In 2008, Japan introduced the “Metabo Law,” short for the Metabolic Syndrome Countermeasures Promotion Act, which included ...

Discover why musculoskeletal health is crucial for an ageing population and how early prevention can maintain mobility and quality of life. Read more at straitstimes.com. Read more at straitstimes.com ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...