News24

SA exhales (for now): How Ramaphosa, SAPS and march marshals averted repeat of 2021 riots

Thousands marched across South Africa on Tuesday, but widespread violence failed to materialise, largely due to coordinated police deployment. The government arrested 361 undocumented migrants, but ...
News24

One breath at a time: what the research says about breathing your way to calm

Like many other women, I first encountered controlled breathing in the thrill of having my first child. Intent on a natural birth, I took antenatal classes and diligently practised the structured ...
note

Vocal Exercises to Correct Mouth Breathing | Nasal Breathing Habits to Establish First for Those with Dry Throats or Vocal Fatigue

"My throat gets dry as soon as I sing," "My voice easily becomes hoarse when I talk," "I notice my mouth is open," "My breath is shallow even after vocal exercises." If you have these concerns, you ...
The Lancet

Association between duration of smoking abstinence before non-small-cell lung cancer diagnosis and survival: a retrospective, pooled analysis of cohort studies

yDivision of Clinical Epidemiology and Aging Research, German Cancer Research Center, Heidelberg, Germany zDivision of Preventive Oncology, German Cancer Research Center, Heidelberg, Germany ...