Performance anxiety during sex is nothing to be ashamed of — but if you so choose, you can overcome it with therapy and ...

Do social situations leave you torn between the desire for connection and the fear of judgment—overwhelmed, self-conscious, or stuck in overthinking? You're not alone. Social anxiety can make everyday ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by ...

The intricate relationship between anxiety and sleep creates a complex cycle affecting millions worldwide. Mental health experts have identified key patterns showing how anxiety disrupts natural sleep ...

I vividly remember my first-year panic episode. It occurred the night before I had to deliver a major speech for my communications seminar. I woke up at 4:30 in the morning, drenched in sweat, ...

Alex Jordan is a psychologist in private practice and at McLean Hospital, and a lecturer at Harvard Medical School. Ben ...

When you have fear and anxiety that continuously returns, take a moment when you’re calm and approach it like you would a business problem. The Fast Company Executive Board is a private, fee-based ...

Does the thought of dating make your mind race with anxious thoughts? Well, sis, you are not alone. Dating anxiety can be very uncomfortable to experience, regardless of who you are. Let’s unpack how ...