Cassidy Thompson on MSN

Pull-up challenge! Fun partner workout attempt

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while pushing our limits with bodyweight exercises. Perfect for anyone looking for ...
Amazon S3 on MSN

Extreme partner bodyweight workouts challenge everyone

Britt Hertz completes extreme partner bodyweight workouts with a friend.

'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...

The 6-6-6 Walking Challenge Is Going Viral for Weight Loss and Other Benefits. Does It Work?

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...
Yahoo

Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?

Add Yahoo as a preferred source to see more of our stories on Google. Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a ...
Yahoo

I’m a personal trainer who says no to fitness fads — should you try the ‘Winter Arc’ challenge?

As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the “Winter Arc” challenge, I sighed, ...