Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

After complications from a bladder prolapse surgery, a patient named Grace developed a hematoma, or pooling of blood, and she ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

A sore pelvis is normal in pregnancy, but relief is possible. Learn what's causing the pain and simple ways to ease it.

From pain and recovery to bonding and baby health, experts explain what's fact and what's fiction when it comes to normal ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

Understanding the Importance of Pelvic Muscles The pelvic muscles play a crucial role in supporting not only the body's ...

In this article, we discuss what are common vaginal abnormalities and when should you or should you not worry. Clear or whitish discharge that varies during the month is normal. It may be abnormal if ...