Sudden, unexplained bone breaks could be a sign of cancer. Even though most low-trauma fractures come from osteoporosis or falls, certain cancers can weaken bones. Doctor stresses that fractures out ...

It's even more effective than traditional strength training.

Doctors warn that unexplained bone fractures without trauma may sometimes signal multiple myeloma, a blood cancer that weakens bones. Known as pathological fractures, they occur when abnormal plasma ...

Elizabeth Davies is teaching women of all ages how to 'train for their old lady body' ...

For these reasons, base training is often prescribed for beginners, such as the person brand new to a run club or the athlete ...

Imagine running 5:40min/miles (3:32min/kms) for the entirety of a marathon. Now imagine doing it as a 61-year-old. That's exactly what Frenchman Mohammed El Yamani has done to shatter the world reord ...

The most fundamental difference between a professional mobility solution and a standard market alternative lies in its regulatory pedigree. Standard mobility equipment often enters the market with ...

A record-breaking endurance ace who holds the fastest known time on the Great Himalaya Trail, Ryan Sandes has also won all four of the 4 Deserts events. Ultra trail running legend Ryan Sandes, will ...

Dr Sonia Gupta soniaguptapt@gmail.com “A healthy woman builds a healthy family, and a healthy family builds a healthy society.” Every year on International Women’s Day, the world celebrates the ...

"Running gives me joy and purpose. Completing the 42.2 km has become a deeply personal goal." ...

But his idyllic existence suddenly turned upside down when a manic episode brought upon by lack of sleep left him locked up in a mental health ward. Almost four years ago, he launched his start-up, ...