Participants in a New Zealand e-bike pilot program say cycling has improved their physical and mental health and helped in ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...

Village Caregiving reports that 75% of seniors prefer aging in place. The guide offers safety tips and solutions for enhancing senior home safety.

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles.

Older women with greater strength had a significantly lower risk of death during an eight-year follow-up, researchers ...

Make these two small changes to help manage aches and pains ...

Golden Heart Senior Care has announced the availability of 24 Hour Care services in Chandler. SCOTTSDALE, AZ, UNITED ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Background We evaluated the impact of the number of teeth on health expectancy, measured as years of life without limitations in activities of daily living (ADLs) and physical function, among adults ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health age ...