Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...

The “trophy wife” trope has been given a modern twist. New research shows that after the wedding, beauty-for-status becomes a ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

For millions of young men desperate to 'get shredded' and attract women, Dr Mike Israetel is nothing short of a digital ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

The Daily Beast has reached out to the Pentagon for comment. Hegseth, who was working as a Fox News weekend host when he was ...

Active service women and men who spoke to CNN say that goals Hegseth laid out often don’t make sense and will damage the military.

Indian men in their 30s and 40s face health challenges due to lifestyle demands. This guide offers a daily wellness plan. It ...

Sharing a rare glimpse into her past, Jackson discussed the devastating impact addiction had on her body and her life.