EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Setting boundaries (and maintaining them) is common advice, and it’s easier said than done. With that in mind, Dr. Miller ...

"If we want confident, capable young adults, we have to let kids practice being uncomfortable,” a psychologist told Newsweek.

Characters in "Welcome to the Hyunam-dong Bookshop" discover that widely held definitions of success, wealth, and prestige do ...

Dr. Priya’s groundbreaking journey from discrimination to becoming Kerala’s first transgender doctor embodies hope, resilience, and social change.

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, ...

Author of ‘I Want to Die but I Want to Eat Tteokbokki’, dies aged 35 - Writer’s memoirs about living with depression became ...

A number of companies have ventured into the niche of personal development, offering seminars on the art of clowning: Clown ...

Across all three types of risk-taking, a partner’s different tolerance can lead to distress and disconnection.

The idea of radical acceptance in this situation is that you step back, and you realize you can’t snap your fingers and make ...