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An NFL star has moved quickly to address his unexpected mention in the latest release of Jeffrey Epstein–related records. Ten-time Pro Bowl quarterback Russell Wilson was referenced in newly disclosed ...

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It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Certain anti-inflammatory supplements may help reduce pain and inflammation caused by conditions like arthritis.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Has once-forgotten fungi become the wellness world ...