A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Experts say that setting your thermostat to the right temperature can help promote sleep — plus, more health tips from the ...

Leftover tropical moisture from Priscilla combined with Tropical Storm Raymond will send rounds of heavy rain over parts of northern Mexico and the southwestern United States into early next week.

CINCINNATI (WXIX) - Over 300 Cincinnati Public School students do not have a place to sleep at night, oftentimes sleeping in their parents’ cars. To make that experience a little less difficult, the ...

The homesteading pros at Gold Shaw Farm show how dogs manage to sleep outdoors in freezing winters. Satellite pictures show scale of Iran’s water "disaster" Maine investigating claims ballots were ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Homeland Security Secretary Kristi Noem said the NFL will not be “able to sleep at night” over its decision to pick Puerto Rican superstar Bad Bunny as the 2026 halftime performer. “Well, they suck, ...

Researchers studied a group of adults to learn more about the connection between sleep quality and brain aging. The scientists used MRI scans to determine each person’s ‘brain age’ and compared that ...

Everyone knows staying hydrated is important, but new research highlights just how important it is for a less obviously related area of health—sleep. In the hypohydrated state, participants slept ...