A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

It might sound good in theory, but there are some serious drawbacks to a raw food diet.

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Add Yahoo as a preferred source to see more of our stories on Google. Despite what many people believe, cooking vegetables can increase the bioavailability of certain nutrients. (Getty Creative) ...