These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips and key ingredients for a healthy, protein-filled snack.
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
Ready to crush your training session? What you eat before you hit the gym makes all the difference! Skipping breakfast or ...
Trendy food and drink items like dubai chocolate and matcha lattes have taken social media by storm, and are now on menus in ...
Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...
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Smoked Salmon Dip With Cream Cheese

There are a couple of preparation methods, but in general, smoked salmon is made by curing and smoking the fish. (Fun fact: lox is cured, but not smoked.) It is typically served cold, often with cream ...
Stock up on butter, put on the coffee and sink in to these delicious offerings from authors Dorie Greenspan, David Lebovitz ...
IMAGE] If you look up the word "procrasti-baking," you'd probably see a picture of me. That's because when it comes to procrastinating, baking is my jam. Whether it's the turning of the ...
Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.
From Peruvian to Persian, upscale Asian to down-home barbecue — no matter what you are in the mood for, these eateries should be on your list.
1 Preheat the oven to 170C/150C fan/gas 3½. Draw two 25cm circles on two pieces of baking parchment and place on baking ...
1. Nutrient Powerhouse A 1-ounce serving of walnuts delivers roughly 185 calories, with 4.3 g protein, 3.9 g carbs (1.9 g ...