As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

We intend to mitigate as much of this impact as possible via efficiency improvements, pricing and vendor negotiations.” ...

According to a new report from executive coaching firm Challenger, Gray & Christmas, which tracked layoff announcements from ...

Load up on whole foods rather than processed ones and you’ll naturally consume more fiber. And for reducing cholesterol, fiber has superpowers (aim for 38 grams a day). If all this healthy eating ...

Michael Shapiro is a sports reporter for Chron, covering the Astros, Rockets, Texans and every team in town. Michael is a ...

Russian skiers have challenged their continuing ban from competitions as they try to qualify for the 2026 Winter Olympics. Six skiers, six Para-athletes and the Russian ski federation have filed ...

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...

It took Jess Rowe and Miriam Payne six months, plenty of snacks and sleepless nights to row from Peru to Australia ...

Millions of people visit the gym once or even several times a week. Most do it not just for their health, but also to look ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Much like protein ...

Lucy Pocock and Women's Rowing Lucy Pocock was a masterful oarswoman who once rowed so hard to win a race that she fainted when she crossed the finish line. Here, her granddaughter shares Lucy's story ...