What's better than going for a run? Running while catching up on the latest training, science, essays, features, and more from Outside Run.

The world record holder shares tips on training, fueling, and more ahead of his New York City Half Marathon debut.

Swap out some miles for a nice bike, pool, or yoga session to see your running longevity soar.

Take your game to the next level with these football training tips using Skill Run drills! Improve your dribbling, footwork, speed, and overall ball control with practical exercises designed for ...

Kic co-founder and first-time mum, Laura Henshaw, shares how she’s navigating her return to running after the arrival of her ...

You still need to listen to your body.

I am not a natural-born runner, but I ran my first ultramarathon just before turning 50. Here’s how I finally got consistent and learned to love running.

In an exclusive conversation with Firstpost, former 110m hurdles world record holder and world champion Colin Jackson offers tips to budding athletes in India, discusses the highs and lows of his own ...

It's day three of the Cheltenham Festival and Express Sport brings you all of the latest results, news and updates - as well as the top odds and tips.

AFTER two electrifying days at the Cheltenham Festival, the meeting moves into its second half with another cracking card today. The Ryanair Chase and Stayers’ Hurdle take centre stage, with Fact ...

As temperatures rise in the Sunshine State, it becomes even more important to keep your air conditioner in good running order. Here's how.

A wallet, hiking boots and a .38 revolver are missing from retired Air Force Gen. William McCasland's home as volunteer teams ...