Understanding what depression is – and what it is not – is often the first step toward relief.

For many mothers aging into their 50s and 60s, midlife isn't a time of crisis but a period of long-awaited freedom after ...

A person’s combined physical and mental strength can predict their risk of developing memory problems later in life. New ...

Suffering touches every human life. When we learn to distinguish between necessary and unnecessary suffering, pain can become more than something to just endure.

Carly Schwartz hid her severe depression while working in Big Tech. Here's how she fought her way through and learned to be honest with colleagues.

A new study in PNAS suggests that stressful relationships can physically age you. Researchers found that having "hasslers" in ...

Luckily, you can do something about it.

This year, students at The King's School in Sydney are starting lessons later on Wednesdays. The start of the usual day has ...

People who age especially well in their 50s and 60s often share a few habits that support both their physical and emotional health. People who adopt these routines find they feel stronger and more ...

A single work-from-home mom with a colicky baby, two older kids and a brain dragging through depression is not being dramatic when she says she feels like she is drowning. She is describing a life ...

A Dutch psychiatrist gave lethal injections to patients with mental suffering, some of them teenagers. Does that make him a ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...