Embark on a self-love journey in the mesmerizing Ubud at the luxurious Viceroy Bali. In this enlightening video, discover ...

Welcome to Mr Sagoo's channel! Join us as we explore creative DIY projects you can easily make with your own hands. This ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Jewish Family Services of Western Massachusetts will offer a free, virtual self-care series for caregivers and anyone experiencing heightened stress on Wednesdays, Oct. 22 to Nov. 26, via Zoom.

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

IN THE REFLECTION of Dawn Staley’s sunglasses, there’s a clear picture of the Las Vegas desert—all blue skies, sandy earth, and mountains that appear watercolor-painted into the background. With the ...

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“Self-love is not personal, it’s political”—These Black-owned brands remind us that choosing ourselves is a political act. September is Self-Care Awareness Month, and I’ve been thinking about how much ...

People with rosacea should wear SPF 30 sunscreen daily to protect their skin. To prevent irritation, avoid using skincare products with alcohol, camphor, or fragrance. Stress can make rosacea worse, ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...

Eight years ago, I had to stop drinking because I couldn’t be trusted to consume alcohol with anything that resembled responsibility. I’ve also been diagnosed with depression, for which my doctor has ...