Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Remus is also the author of the sci-fantasy novel Once Upon a Time in Hyperspace and several works of short fiction in the ...

This video set presents a reflective and practical journey into self-mastery and intentional living. It explores low-barrier ...

Jake Retzlaff threw two touchdown passes in the final two minutes, the second to Shazz Preston from 26-yards out with 27 seconds left to give Tulane a 24-17 victory over Army. Tulane tied it at ...

On Monday, UL coach Michael Desormeaux announced Walker Howard was returning to practice this past week and would be ...

Cheptegei, a three-time world champion over 10,000m, has contested just two marathons to date. He ran 2:08:59 on his debut in Valencia at the end of 2023, then took exactly three minutes off that PB ...

The Broncos broke a record that had been held by the 1981 Atlanta Falcons, who got shut out for three quarters by the Green ...

Liverpool added a fourth in the second half when Cody Gakpo tapped home from close range and, with the home team looking ...

World No. 2 Jannik Sinner kick-started his campaign at the 2025 Erste Bank Open with a straight-sets demolition of Daniel ...

Michelino Sunseri, whose record-breaking Grand Teton run is clouded by a legal battle over a trail shortcut in the national ...

The end of daylight saving time is nearly here. Soon, Californians will get an extra hour of sleep as we “fall back” and set ...