This episode explores how to tilt and turn in the golf swing—the key movements that create balance, power, and consistency. We break down how proper shoulder tilt and body rotation work together to ...

Unlock the secret to a flawless golf backswing with one simple move that builds power, control, and consistency. In this ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

As the season winds down, Rory’s range session in India shows what separates the good from the great: constant maintenance ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

In 2025, there's almost too much sporting content - from interviews, to social media clips, to tactical analysis and ...

We asked a cross-section of players their swing thought ahead of our annual tournament, and then asked a top teacher if he ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

It’s no secret Viktor Hovland has been teetering on the edge of superstardom over his last few seasons on the PGA Tour. With a win at the Valspar Championship and a third-place finish at the U.S. Open ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.