Amtrak’s “Twice as Nice” promotion lets Roomette passengers bring a companion for free—book by Nov 1 for travel through Jan ...

Have you ever woken up from a dream feeling confused, scared, alarmed, or maybe even strangely happy? Our dreams come to us ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Are you anxious about the war? Finding it hard to sleep or paranoid about terrorist attack? You're not alone. Read our tips on how best to deal with your war worries ...

Ginger tea is well-known for its immune-boosting properties, thanks to its high antioxidant content. It may help fight off ...

Looking for a relaxing and calming hotel in London? Here are 8 of the best, with picks from all over the city.

Read ahead to find out the 6 most effective essential oils for foot pain and massage as experts reveal how to heal soreness ...

A calming blend of chamomile, lavender, and neroli essential oils promotes relaxation and better sleep — a welcome benefit ...

The Karnataka Tele-MANAS cell, part of the National Tele Mental Health Programme, has seen calls multiply nearly 60-fold ...

Learn effective training techniques to reduce dog stress and anxiety, creating a calmer, happier environment for your furry ...

Have you ever promised yourself you’d pack early and stay calm before a trip, only to end up wrestling a suitcase at midnight and questioning your life choices? You’re not alone. Somehow, travel prep ...

The library, parks, and community programs provide free ways to stay busy. Twin Falls offers the perfect blend of city amenities and small-town affordability. This south-central Idaho city makes your ...