Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

The upgraded THERUN treadmill for home with incline supports Bluetooth connectivity and seamlessly integrates with fitness apps, allowing users to track real-time data such as speed, distance, and ...

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

Most people know about the YMCA. A lot of us play pickleball at one of the branches or send our kids to summer camps. Few ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

Smriti Mandhana’s Sangli home feels like a warm, lived-in celebration of sport, family and simple style. Built by combining ...

A high school gym teacher from Maine may have earned his third Guinness World Records title by sinking 1,516 three-pointers ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...