Snoring occurs when the tongue muscles relax at the back of the throat. Guilty parties (like me) may have tried throat sprays ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Snoring is a bore - especially for anyone trying to sleep next to you - but could it be the sign of something more sinister?

Vivos adds more cutting-edge products to its roster serving the breathing and sleep wellness market LITTLETON, Colo., Feb. 05, 2026 (GLOBE ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

Feeling tempted to blow up at your spouse because getting a good night's sleep next to them is next to impossible? Before losing your cool or jumping to worst-case scenarios, it's worth considering ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, ...

TL;DR: Weird-looking but brilliant. Secure fit, warm and punchy sound, shockingly good ANC for open earbuds, insane app ...