Stefanie’s expanded model blends psychodynamic insight, somatic awareness, EMDR, and attachment-based interventions. As a ...
BERKELEY, CA - March 17, 2026 - PRESSADVANTAGE - Malachi Gillihan, Trauma Specialist, is a private practice based in ...
But one day a few months ago, my doomscrolling led me to something that felt like a possible antidote to the heaviness: a ...
The Reptilian Brain (The Survival Brain): This is the brain stem. It’s the same brain animals have, and it organizes our most ...
Looking for someone to hold space for you? You're in the right place. I'm Brittany, a licensed clinical social worker with experience in helping treat trauma, depression, stress and burnout, and ...
These include, but are not limited to, cognitive behavioral therapy, somatic/mindfulness, person centered therapy, motivational interviewing, and solution focused therapy. As a licensed ...
Children who stayed calm in chaotic homes developed nervous systems built for emergencies. As adults, they excel in crises ...
Don't let TikTok fool you — it's not a silly new trend.
You are standing in the cereal aisle and your six-year-old is on the floor, screaming so hard her face is purple. A woman ...
Experts say we don’t need to overhaul our lives to reduce our stress effectively. Here are some tips you can use right now.
As I began to embrace midlife as a single woman, these six practices helped me feel more connected to the new "me" - and my ...
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder affecting children and adults.