Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

In recent years, technology designed to improve sleep has moved far beyond simple white-noise machines and basic trackers. These days, ...

While wealthy families book pristine hotels and follow perfect itineraries, the chaotic magic of budget road trips—from car ...

Valentine’s Day is a time to celebrate the people you love, and to show just how thoughtful and versatile you can be. Classic ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Passengers aboard an already delayed American Airlines flight saw their trip abruptly cut short after the plane was forced to ...

A top restaurant in the United Kingdom saw its health rating take a hit after a food inspector made a shocking discovery on ...

Since stress has been linked to tinnitus, Cosetti recommends meditating or exercising if you experience tinnitus. While a ...