This video teaches a simple and effective drill to eliminate early extension in your golf swing. It explains how to maintain ...

Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Turn your golf nightmares into confidence! PGA of America Golf Professional Brendon Elliott reveals how to master the game’s ...

Marc Leishman’s path back to the Masters begins in the suburbs just outside Perth with a renewed focus on keeping his “bum ...

Rory McIlroy is in India for the DP World India Championship and has been spotted using a bizarre training aid on the range ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

We asked a cross-section of players their swing thought ahead of our annual tournament, and then asked a top teacher if he ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...