Group of seniors in Tai Chi class exercising in an active retirement lifestyle. Mental and physical health benefits of ...

Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Taoist Tai Chi meets every Thursday at Trinity United Church (1515 Sixth St.) until 3 p.m. Take note there will be no classes ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Cricketers who bowl at high pace will break, sooner or later. That is, and has always been, a given | ESPN.com ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older adults is chronic insomnia, which for many translates to around three years ...

The trio of Nguyen Thuy Trang, Trinh Thu Vinh and Trieu Thi Hoa Hong delivered an impressive performance in the women’s 10m ...

In football, the Vietnamese women’s team lived up to expectations by defeating Indonesia 5-0 to book a place in the final for ...

Dr. Elizabeth Honigsberg, an obesity medicine specialist at Dartmouth Hitchcock Medical Center in Lebanon, had obesity as a ...

The furloughs will address ‘up to half’ of the projected $3.5 million budget deficit, according to a letter sent to faculty and staff BRISTOL, R.I. — Roger Williams University is mandating that most ...