As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

The Simple app's new feature offers personalised 30-minute workouts that research suggests have the potential to improve ...

According to Simple, the most straightforward method of fat loss is through 'Zone 1' activity. This involves light, low-intensity exercise that maintains a person's heart rate at 50% to 60% of their ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

Professional organizations such as the American College of Rheumatology and the American Academy of Orthopaedic Surgeons strongly recommend exercise and other conservative modalities of care prior to ...

Experts explain how 150 minutes of weekly physical activity can strengthen neural pathways, delay cognitive decline, and significantly reduce the risk of dementia.

Mass General Brigham is announcing the spinout of AIwithCare, a company founded by researchers from the health system who developed an artificial intelligence (AI) screening tool that significantly ...

Murphy’s recent novel, “The Weather Diviner,” was recently nominated for the Dublin Literary Award, an international prize ...

In a new trial, the Bruton tyrosine kinase (BTK) inhibitor pirtobrutinib increased the rate of survival without disease progression and was well tolerated with a more favorable safety profile when ...

We list the best free download managers, to make it simple and easy to avoid wasting time on downloads, even multiple at once, without spending a dime. These provide the ability to organize, ...

To celebrate the most anticipated holiday of the year, Pioneer Centre will break through expectations this Christmas with a grand "Christmas Gift Party" event. From now until January 1, 2026, the mall ...