A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night.

While these signs don't always point to cancer, you should speak to a GP if you notice anything 'that isn't normal' for you ...

The largest review of medicinal cannabis to date found it doesn’t effectively treat anxiety, depression, or PTSD—despite millions using it for those reasons. Researchers warn it could even make mental ...

Obstructive sleep apnea (OSA) is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse ...

Two symptoms disrupting your sleep could indicate a life-threatening illness. If you frequently encounter these unexplained ...

Ayurvedic medicinal leech therapy is emerging as a natural approach to managing insomnia, helping improve sleep by supporting the body’s internal balance.

A little green might not be a cure for the blues. New research suggests medical marijuana isn’t the mental health miracle ...

A new review shows insufficient or low-quality evidence to suggest cannabinoids are effective at treating most psychiatric conditions and substance use disorders.

Melatonin is now widely used to help children sleep, but scientists say the enthusiasm may be getting ahead of the evidence. A major review found clear benefits for children with conditions like ...

Methylone is a drug that is thought to enhance neuroplasticity. In a recent clinical trial, this drug led to clinically meaningful improvement in symptoms of PTSD.

Understanding how menopausal symptoms contribute to insomnia is a critical first step toward improving sleep health and ...

Although these signs don't necessarily mean you have cancer, it is important to get them checked out ...