Ariana has a secret weapon. The post Ariana Madix’s Workout Routine Revealed; And It’s One Simple Trick appeared first on ...

A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older ...

The Huawei Band 9 is a top-rated fitness tracker but there's a way to get it for half the price thanks to a smart cash saving ...

For the well-being of society suffering from hair loss, American actress Sharon Stone recommended a trick she does to avoid ...

Bananas are one of the most consumed and versatile fruits, but also one of the fastest to spoil. Their natural ripening ...

Elliot Poston will perform at 6 p.m. Friday, Oct. 24, at Good Girl Brewing Company, 880 Banks Mill Road. For more information ...

1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art ...

One of the first things we notice about people is how well they look. Feeling fit and fabulous is what makes us feel ageless ...

And that’s not all. Retro walking has been shown to enhance lower-body mobility and, when done frequently, can improve range ...

Discover an idea you'll never forget with this brilliant trick that few people know about. In this video, we unveil a clever solution that can simplify your daily routine and enhance your productivity ...

A LOCAL man has gone three for three in prestigious bodybuilding competitions.Ben Potter, 34, from Old Town, has recentl...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...