District Magistrate Thyagarajan S M emphasized crowd management, security, and traffic flow as top priorities for Chhath preparations. 21 teams will oversee arrangements at 109 ghats, with joint ...

Our Sub-1:30 half marathon plans, encompassing five to six runs per week, are aimed at experienced runners who are regularly running a minimum of four times per week. Our Sub-1:30 half marathon plans, ...

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The impact on productivity is real. “When employees suppress natural urges, their bodies stay in a mild state of stress,” ...