A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants, ...
theAsianparent on MSN
Vitamin D for Kids: How to Avoid Toxicity While Supporting Growth
Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...
From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...
Here are the top 5 warning signs of vitamin D deficiency, including fatigue, frequent illness, and mood changes. Spot the ...
Verywell Health on MSN
7 Foods With More Vitamin A Than Pumpkin
While pumpkin is very high in vitamin A, there are a few foods (both plant and animal-based) that are even higher.
Has tuna been cancelled? Unfortunately, for all of us who enjoy a regular tuna and cucumber baguette, tuna pasta salad or a ...
Routhenstein recommends storing green beans in a breathable bag or container in the crisper drawer of your fridge. “Unwashed ...
More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.
For older adults, healthy bones ensure independence and productivity. Here are some ways to maintain bone health in old age.
Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.
SINGAPORE - An increasing number of seniors are suffering from malnutrition, according to healthcare providers here.
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