Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

How is sleep apnea diagnosed? What causes sleep apnea? How can you prep yourself for time changes in the fall and spring? On ...

Teenagers who don't get enough sleep on school nights or have interrupted sleep are at greater risk of suicide, new research ...

While quality sleep is usually associated with 8 hours in bed, some people still wake up feeling more exhausted than before.

At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

On No Kings Day, Kevin Costner visits S.F. to urge fans to stay engaged: ‘You really do count' Man Watched Moose For ...

Are the Soundcore Sleep A30 earbuds worth a $230 investment? Here’s what I think after sleeping with them for two weeks.

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

A study from the American Heart Association and Brigham and Women’s Hospital finds that sleep patterns vary by state, with ...

Cooling materials are also worth considering since the body's core temperature needs to drop slightly to fall asleep. Crisp, breathable cotton sheets can promote comfort, while weighted blankets can ...

The new Soundcore Sleep A30 Earbuds now come with ANC and improve from the A20 with new sleeping features. You can get it for ...

If you tend to worry about maintaining healthy habits, keeping the 80/20 ratio in mind may help ease your stress. “There’s no ...