Reboot your system after the festive indulgence with this simple, expert-approved post-Diwali detox guide for better gut and ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing ...

A group of volunteers are filling 200 backpacks with clothes, non-perishable food and other supplies to help people who are ...

Join me on my detox journey in this video, where I reveal a complete guide to detox cleansing. Discover the best foods and techniques to detoxify your body and remove toxins effectively. This video is ...

Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali ...

By Dina Gavarieva Biohacking has emerged as one of the most mindboggling, and sometimes extreme, health trends of the 21st ...

Diwali is all about relishing traditional sweets, deep-fried snacks, and elaborate meals. And it’s only natural to feel a ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

After days of sweets, late-night parties, and heavy makeup, your skin might be showing signs of festive fatigue. But don’t ...

Easy natural drinks help with digestion and energy post-festival. A quick routine can promote recovery after festive ...