Home chefs can elevate their meals by embracing healthy cooking practices. Prioritize fresh, seasonal ingredients and opt for ...

Discover the rising trend of non-alcoholic parties in Mumbai, offering good vibes and connection without the hangover.

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

A University of Bremen study has uncovered that many popular health and fitness apps transmit user data before consent, using ...

Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.

Skipping eggs doesn’t mean missing out on protein, as there are plenty of options like lentils, tofu, soy, and quinoa to help ...

With no state income tax, a lower cost of living, and plenty of sunshine, Texas is a prime retirement destination that ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.

Financial experts say good health, strong relationships, and planning how to spend your time can matter as much as money when ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

I've been feeling a lot like that disheveled raccoon emerging from the dumpster, looking like he just went on a week-long ...