These so-called "SuperAgers" are 80 or older, with cognitive function that’s on par with an average person who is middle-aged ...

"Play isn’t just a frivolous pastime for children. It’s a powerful, even essential, tool for healing," writes Cas Holman.

Premiums are shifting, and the government contribution varies. Here’s what to know to avoid surprises and save where you can.

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

Employer-based health insurance plans are expected to rise again for 2026. Here's what's behind the high costs.

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

Discover how humble peanuts, or moongfali, are a nutritional powerhouse. Packed with protein, healthy fats, and antioxidants, ...

Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.

Skipping eggs doesn’t mean missing out on protein, as there are plenty of options like lentils, tofu, soy, and quinoa to help ...

With no state income tax, a lower cost of living, and plenty of sunshine, Texas is a prime retirement destination that ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

Financial experts say good health, strong relationships, and planning how to spend your time can matter as much as money when ...