Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia ...

Green tea is surging in popularity in the United States, especially among younger adults.

A cup of coffee or green tea can do more than refresh you. Know which one boosts brain power, improves focus and may help protect against Alzheimer’s disease.

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine ...

You don’t have to drink coffee to get a quick boost of energy. from matcha to energy drinks, there are a number of caffeinated drinks to choose from.

Green tea is healthy, but can you have too much of a good thing? Discover what happens to your body when you overdo it, from sleep troubles to digestive issues.

A good night's sleep is essential for overall well-being, and incorporating bedtime tea rituals can be a simple yet effective ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Support your liver and swap coffee with green tea, matcha, or smoothies—three healthy morning drinks with lasting benefits.