A new Harvard-led study reveals findings about processed foods that suggest their quality matters more than quantity. Here is ...

Ultra-processed food diet quality — not NOVA food processing tier — determines heart disease, diabetes, and mortality risk, a ...

Ultra-processed foods have been a hot topic in wellness conversations, and for good reason. Research continues to link diets ...

New research has found a link between a high intake of ultra-processed foods and reduced fertility in men. For women, the study also identified a connection between a diet high in ultra-processed ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that the overall quality of your ...

A study published in the February issue of the American Journal of Public Health analyzed health and dietary data from nearly 48,000 adults who participated in the National Health and Nutrition ...

Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, quick snacks and flavored drinks—often billed as "healthy." They save time.

When food manufacturers decide what to put on labels, they have one goal: to get you to buy the food. And the history of Americans' diets can be read in the history of food labels. Whatever the ...