Rum is one of those spirits that instantly reminds you of warm weather and tropical vibes. Maybe it's because it pairs so well with fruity flavors, or maybe it's just because it is synonymous with the ...

Cranberry juice has long been a home remedy for urinary tract infections (UTIs). Now, a new study suggests that cranberry juice can actually help standard antibiotics work better against bacteria that ...

Previous sleep research has focused mostly on the brain circuitry that snaps people awake in seconds or on how sleep debt ...

After decades of dead ends, researchers have discovered a combination of genes that can generate new cells in the inner ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains ...

Diet soda has little to no immediate impact on blood sugar, while juice can raise levels more quickly. Both juice and diet soda can fit into a balanced diet, but frequency and portion size matter.