International Women’s Day is more than just a date on the calendar; it is a global celebration of the strength and impact of women. This year, we centre on the powerful theme of ‘Give to Gain,’ ...

For decades, women feared lifting weights believing they would become "bulky", while many men dismissed Pilates as a workout meant only for women. According to celebrity fitness coach Yasmin ...

Many travelers are showing up at the airport only to discover their carry-on bags don’t actually meet airline requirements. In this video we break down why some of the most popular suitcases fail ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building strength and muscle look remarkably similar across sexes.

In 1965, Harvard Business Review surveyed 2,000 male and female executives to track perceptions of women in leadership. Since then, researchers have replicated that study every twenty years to gauge ...

Karen, 24, turned to Miami-based plastic surgeon Dr. Ruslan Zhuravsky for her lip lift Hedy Phillips is the Senior News Editor, Style at PEOPLE. She has been working at PEOPLE since 2022. Her work has ...

A Sarasota woman has been arrested in connection with multiple early morning break-ins that damaged multiple popular Sarasota businesses earlier this month, authorities said. The Sarasota County ...

An afternoon of sunbathing turned into a terrifying ordeal at a popular Northern California beach when an on-duty lifeguard drove an official patrol vehicle over a woman resting in the sand. The ...

A woman found dead in the water near a popular beach in San Diego last week has been identified as a star volleyball player and avid surfer. Summer Nash, 34, was seen floating in the water near Ocean ...

WASHINGTON (AP) — The Supreme Court on Tuesday upheld state laws barring transgender girls and women from playing on school athletic teams, in another setback for transgender people. The court’s ...