Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...

Firefly pose stretches the hamstring, groin, and back torso; improves hip flexibility; opens the chest. How to: Start in a ...

Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

Avalanche goaltender Scott Wedgewood has shown improvement in his game with the best record in the NHL through 12 starts this ...

Akon’s much-awaited return to India is creating waves of excitement as Delhi readies for a spectacular musical night. Pop ...

Even though the Madrid side is dominating the domestic front, they still have a bittersweet feeling about the confrontation ...

"I regret getting married in my 20s. I wasn't old enough to have really lived as an adult for many years yet. The result was ...

Want to burn fat? Try these simple yet powerful 7 isometric exercises that tone your lower body, improve endurance, and help ...

Here are eight possible reasons why you might be struggling to breathe properly — and when it’s time to take it seriously.

Yet, within the simple act of drawing breath lies a world of complex biological processes and a fascinating linguistic history. The word root "blank," signifying breath or breathing, offers a window ...

But let’s address the star of this culinary show – the chicken tikka masala that deserves its own fan club. The menu reads like a love letter to Indian cuisine, with each description promising a ...