A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...

Improve digestion and gut health this winter with simple yoga poses. Relieve bloating, boost metabolism, and enhance overall ...

Beat winter sluggishness with a simple morning yoga routine. Warm up your body, boost energy, and stay active with poses like ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

Continuing his tirade at the Bharatiya Janata Party, Rahul Gandhi hit out at Union Home Minister Amit Shah for saying that there is no land in Bihar to set up industries. The Congress leader claimed ...

Kendall Jenner is stunning totally naked on a beach as she shows off her supermodel body for her 30th birthday.

Gandhi said, “Having a huge chest does not make you strong. Just look at Mahatma Gandhi, who had a frail build but took on the British, who were the superpowers of the time.” ...

Gisele Bündchen is smitten with her boyfriend of three years, Joaquim Valente. On Friday, the supermodel uploaded a rare ...

Let the birthday celebrations continue! Kendall Jenner, the newly-30-year-old supermodel, spent her special day the way ...