If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Kidnapped from the Supernova music festival on October 7, murdered in captivity in August 2024 The post Eden Yerushalmi, 24: Budding pilates instructor who loved fashion appeared first on The Times of ...