Arnold Schwarzenegger’s youngest son, Joseph Baena, revealed the heart-pumping sport that helped him prioritize his health as a teen.

A new Pilates studio is opening in a building most recently occupied by a nautical booksellers and admiralty chart agents founded in 1838. The fit-out is currently underway for the second premises of ...

Pilates is well known for improving core strength. The routine includes exercises that target the deep abdominal muscles, which are essential for providing support to the spine and improving posture.

In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...

After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...

From puppy paws to pilates mats, and now to posies, Jindera's Miranda Fisher is the new name blooming behind the counter at the Border's Thistle & Fern. Her journey to floristry wasn't exactly planned ...

LYNNFIELD – Sweet Paws Rescue, a nonprofit animal rescue organization based in Massachusetts, is hosting Puppies + Pilates in ...

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Our health and wellness goals are always shifting. Sometimes we dedicate months to strength training. In other instances, we focus on cardio. Regardless of where you are in your journey, Simple App ...

The new Pilates studio teachers high-intensity, contemporary Pilates classes on custom-designed and -manufactured reformers.

Madison Pettis is feeling the blues in her bikini. In a new social media post, the actress shows off her enviable figure in a ...