Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...

Three cast mates from season seven of the show will run in New York: Bryan Arenales, Nic Vansteenberghe, and Elan Bibas.

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

As a child, Jenn Lichter and her siblings were homeless on the streets of Colombia. Running has helped her process her past.

How shoes are made and natural changes to your feet can cause you to reach for a different size. Experts explain why.

Racing season isn’t coming to an end, it’s just beginning. Here are 12 winter marathons that give you motivation to keep ...

The 2025 Marine Corps Marathon saw thousands of participants running through the Washington, D.C. area on Sunday. At the ...

Dower finished in 13 hours, 31 minutes, and 47 seconds to beat Camille Herron’s record from 2021 by over 31 minutes. Dower, ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...