Nanosized particles that release glucagon, the hormone responsible for raising blood glucose levels, on-demand could mean ...

While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...

Recommendation: Choose boiled or roasted potatoes for fewer calories and more nutrients. Pair with a salad or yogurt for ...

As the weather changes, boosting immunity becomes crucial. Drinking Amla Chia Seed Water can enhance metabolism and digestive ...

Local18 also met a man named Raghu, who is an expert cook of the sweet. He detailed the making process of a Batasha. First, ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

If you are a diabetic, you know that monitoring your blood sugar or glucose is a must. It is one way to find out how effective is your diabetes management. The results after checking your blood sugar ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits ...

To address this issue, the commission has recommended that the National Board of Revenue cut import duties and increase border surveillance to curb smuggling ...

Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

A dietitian reviews Red Bull's potential benefits and drawbacks and explains how it impacts energy, athletic performance, and ...