Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Tricep Extension Push-Up: Come into plank position, shoulders stacked directly over hands, body in straight line from head to toe. Keeping body straight, bend elbows and lower until both forearms lie ...

After years of working in finance and even serving as the comptroller for a staffing agency, Deborah Yount felt it was time for a career change. That would prove daunting in a time before individual ...

Produced with financial support from Vertex Pharmaceuticals. This video is part of an editorially independent special report. Narrator: Have you ever thought about how your body turns food into energy ...

Google’s new Nest Doorbell (wired) is here and, if you’re looking to upgrade over the existing model, the good news is that it’s a truly effortless upgrade. The Nest Doorbell (3rd gen, wired) with 2K ...

Wally Waffle, which has three locations in Summit County, has been serving up a lot of waffles – and eggs, Wally fries and more – since 1975. The brothers who own the restaurants are now looking ...

Your personal brand works around the clock, even when you’re sleeping. Yet most entrepreneurs spend more time monitoring their website analytics than evaluating how they’re perceived in their industry ...

The early inactives lists are out, and the NFL’s top tight end is on it. Las Vegas’ Brock Bowers, who injured his knee in the opener and hasn’t been the same since, will miss today’s game at ...

With just a food processor, canned chickpeas, and ice-cold water, you can make the creamiest hummus and tahini sauce at home. Once you learn the trick, store-bought won’t compare. Steve Cook is an ...

She could move from a whisper to a roar within a phrase, and her repertoire covered jazz standards, protest songs, blues and pop. Listen to these 11 favorites. Credit...Illustration by Dante Zaballa ...

The go-home edition of SmackDown is going to hit the gas, kicking off the WWE-ESPN era with Wrestlepalooza. Tonight’s show will be live exclusively from the Huntington Center in Toledo, Ohio, ...

I would encourage anyone out there reading this, especially parents, to read your newspaper—whether it's online or the actual newspaper—and to, once a week, look for a story on human sexuality. The ...