These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

The International Liaison Committee on Resuscitation conducts continuous reviews of new, peer-reviewed published ...

The North Carolina singer-songwriter has had a huge year, and he capped it off with an unforgettable show at Brooklyn's Kings ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops. Here's five stretches and how to do them.

The streamlined and professional-looking ballet flat reigns as the unofficial shoe for the office and beyond, but, as a frequent ballet flat-wearer myself, I can confirm the style doesn’t exactly have ...

Minister Felix Ellis with Laurel House CEO Kathryn Fordyce and Tasmania Police Assistant Commissioner Robert Blackwood Construction has begun on a $5 million facility in Burnie that will provide ...

Texas Longhorns quarterback Arch Manning received a major vote of confidence from actor Glen Powell on Monday as the rising star prepares for a road game against the Florida Gators. Powell appeared on ...

GRAND BLANC TWP, Mich. (WNEM) - The community is coming together in response to the church tragedy in Grand Blanc Township. The Grand Blanc Chamber of Commerce has stepped up to organize all the ...

All roads lead to Rome, but all the roads of British rock back in the 1970s invariably led back to the glam rock stylings of Ian Hunter and Mott the Hoople. Beloved by everybody from David Bowie to ...

On Saturday, the Lake Havasu cross country team hosted the 42nd Annual Mark Weston Invite with a few additions this year. The meet, along with the Fighting Knights Fun Run and Half Mile Kids Run, ...