I just read The Anxious Generation, Jonathan Haidt’s book about how bad social media is for kids. I’ve already made mistakes ...
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
Shakira is sharing her comments about Bad Bunny headlining the Super Bowl halftime show. She co-headlined in 2020 with ...
Monday’s Amazon Web Services outage — and the global disruption it caused — underscored just how reliant the internet has become on a small number of core infrastructure providers.
Imagine I’ve handed you a very full container of very bad news. We could judge your response using a newer, bleaker binary: ...
I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...
“Thoughts are the thinker,” my Buddhist teacher said this Sunday at our bi-monthly gathering, and I thought, “Amen, sister!” ...
Justin Bieber is giving fans a glimpse at his fall reading list. The “Never Say Never” singer shared several pages from the self-help book Bad Thoughts: A Preacher and a Shrink’s Guide to Reclaiming ...
The “Never Say Never” singer shared several pages from the self-help book "Bad Thoughts: A Preacher and a Shrink’s Guide to Reclaiming Your Mind and Soul," written by Judah Smith and Leslie Parrott, ...
NEW YORK -- When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: "I'm an impostor." "I'm not smart enough." "I'm failing at my job." Feeling like an ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
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