Dancing can be a form of self-expression, sport or art. A dance class at BYU provides a space for students to practice all of it, and, as Universe Live reporter Pedro Louza found out, it also adds ...

Jacob Frey had just helped his 5-year-old daughter into her ballet slippers at dance class when Minneapolis police chief Brian O’Hara called. Federal agents had shot someone, O’Hara told the mayor: ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

In today's Asking Eric column, R. Eric Thomas responds to someone who has a question about their dance instructor.

Most Friday nights, a small but dedicated group of people meet in downtown Vancouver to travel back in time to 18th century Scotland. The time-travel machines are their own feet, stepping in rhythm to ...

As a member of Capital City High School's dance team, Addison Thorsten is always on the sidelines during games, cheering her ...

From elegant mansion dinners and cozy conservatory strolls to dance lessons, wine tastings, and partner yoga, the region offers plenty of ways to turn an ordinary winter day into something ...

She and a colleague have developed an adaptive dance program for students on the autism spectrum and with other sensory ...

FITNESS OULA OULA is an easy-to-follow, high-cardio exercise for people of all abilities to Top 40 hits. It is an experience where you are free to let it all out and dance without judgment because our ...

Two years ago, I started taking ballet classes. The studio is a much-needed third place for me to escape from stress, meet ...

In honor of World Cancer Day 2026, the Royal Academy of Dance is collaborating with Fireflies Fitness CIC to provide free ...

Studio 305 began as a small project, but now their classes are full, allowing youth to explore their talent regardless of ...