While there’s no one-size-fits-all approach to the best routine, there are some best practices to keep in mind.

While every second reel on Instagram has something to say about how to do skincare right, these 5 daily habits will help you glow in the long run, without using a load of chemical products.

Building a powerful, consistent workout routine at home requires the right equipment—machines that are safe, versatile, and ...

After a taxing winter flight, Dubai's Crown Prince Sheikh Hamdan shared his post-travel recovery routine. I tried it, step by step, so you don’t have to ...

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Shedding pounds while building strength can feel like a delicate balancing act. Forget high-intensity training sessions that ...

And this is where that 10,000-step goal comes in. The exact figure is a bit of a farce. (It’s believed to stem from a device ...

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

Walking is often touted as a midlife fitness fix. After trying 12,000 steps a day, here’s what actually changed – and why ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

In this video, I’m breaking down a beginner-friendly guide on how to forge a hammer by hand. This is one of the best skill-building projects in blacksmithing because it teaches control, shaping, and ...